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A Day in the Life of a Professional Athlete
Professional athletes seem to have it all. A balanced diet, endless practice and a competitive edge are essential…
Base Jumping Off of the World’s Tallest Buildings
A pair of French BASE jumpers have just broken a world record. The death-defying leap was captured on…
The Different Types of Boxing Strength and Conditioning
There are several types of workouts available to the boxer. For example, explosive movements activate several muscles and…
Snowboarding or Skiing Down a Steep Dangerous Slope
The first thing to remember when snowboarding or skiing down a steep dangerous slope is to be aware…
Kitesurfing in Stormy Weather
If you want to go kitesurfing in stormy weather, you have to be prepared. It is important to…
Figure Skating in the Winter Olympics
Figure skating was first held as a competition in the Summer Olympics in 1908. It has been a…
Biathlon in the Winter Olympics
The Biathlon is a combination of cross-country skiing and target rifle shooting, which first appeared at the Winter…
Cave Diving in Underwater Caverns
This type of diving is dangerous and requires special equipment. The animals found in caves are primarily below…
Wingsuit Flying Through Canyons
If you’ve ever dreamed of flying through a canyon, wingsuit flying might be the perfect sport for you.…
How to Deal With Disappointment As an Athlete
Engage your child in conversation While it may be tempting to criticize your child, it’s better to engage…
The Importance of Mental Preparation For Athletes
Mental preparation is crucial to athletes. There are three main mental approaches athletes can use to prepare themselves.…
The Different Types of Boxing Injuries
Boxing is a physical sport that is susceptible to injuries. It is therefore important to learn the different…
The Different Types of Boxing Plyometrics
Boxers can perform different types of plyometric exercises to prepare for a match. These include In-place, Short response,…
Mixed Martial Arts Fighting in the UFC
Mixed martial arts, or MMA, is a full-contact, hybrid combat sport. It is a non-championship competition and consists…
Curling in the Winter Olympics
Curling is a team sport in which two teams of four players slide a stone down ice toward…
Running With the Bulls in Pamplona Spain
If you’re considering running with the bulls, you’ve probably heard about Pamplona’s San Fermin Festival. The festival is…